Welcome to MILK

Express yourself with confidence.

Congratulations on taking this important step in preparing for your baby's arrival.

We've created this series of videos to guide you through every step of your hand expressing journey. We recommend watching the videos in order, but you can return to them at any time throughout your pregnancy.

Your Video Library

🎥 1. Welcome to MILK
👉 Watch here

🎥 2. Why Hand Express?
👉 Watch here

🎥 3. Getting to Know Your MILK Kit
👉 Watch here

🎥 4. Preparing to Hand Express
👉 Watch here

🎥 5. How to Hand Express
👉 Watch here

🎥 6. Collecting and Storing Colostrum
👉 Watch here

🎥 7. Additional Resources and Final Thoughts
👉 Watch here

Continue Your Journey

This is just the beginning.

As your feeding journey continues, we'd love to continue supporting you.

You'll find a growing library of evidence-based resources created by the midwives and lactation consultants at Nine Antenatal, including:

• A Complete Guide to Pumping Breastmilk

• Newborn Sleep Resources

• Breastfeeding Support

• Flange Fitting Appointments

• Antenatal Education

Visit nineantenatal.com to explore our growing resource library.