You're exactly where you should be.
Welcome to MILK 💛
Express yourself with confidence. Congratulations on taking this important step in preparing for your baby's arrival.
✦ YOUR VIDEO LIBRARY AWAITS BELOW ✦
We've created this series of videos to guide you through every step of your hand expressing journey. We recommend watching the videos in order, but you can return to them at any time throughout your pregnancy. 🤍
Your Video Library
1
Welcome to MILK
2
Why Hand Express?
3
Getting to Know Your MILK Kit
4
Preparing to Hand Express
5
How to Hand Express
6
Collecting and Storing Colostrum
7
Additional Resources and Final Thoughts
Continue Your Journey 🤍
This is just the beginning. As your feeding journey continues, we'd love to keep supporting you. Explore our growing library of evidence-based resources created by our midwives and lactation consultants.
📖 Complete Guide to Pumping Breastmilk
Everything you need to know about expressing and pumping with confidence.
😴 Newborn Sleep Resources
Evidence-based guidance for those precious early weeks.
🤱 Breastfeeding Support
Expert advice from our lactation consultants.
📐 Flange Fitting Appointments
Get the right fit for comfortable, effective pumping.